10 Tips to Maintain Weight During the Holiday Season

10 Tips to Maintain Weight During the Holiday Season

All too often we find ourselves overindulging during the holiday season, regretting our choice to eat too many slices of pie or servings of turkey. We make a New Years resolution to lose all of the weight we’ve gained, plus more, and then life happens, and we find ourselves repeating the same mistake, year in and year out.

These 10 tips are a compilation of guidelines that have helped me keep the pounds off before and suggestions I plan to follow again this year. Will you join me?

Just think it’s one less pound you’ll have to lose in for your New Year's Resolution ;)



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